Cool Cats Yoga classes begin with 'respect others' time. Each child has the opportunity to share something important to them - an object or verbal contribution. The children love this part and always come prepared!

I love yoga because yoga is all about
kindness and calmness. It is not just about exercise.

Lauren

Cool Cats Yoga classes may be yoga-based rather than pure yoga sessions so classes can also include singing, music, art and games. Children may work with partners or in groups, developing their interpersonal skills.

My best part of yoga is the adventures we go on.

Jack

After a warm-up, the main part of the class is an imaginative adventure, featuring yoga postures. Stories are brought to life through specifically designed moves, inspired by traditional yoga.

I love to get into dragonfly and when
I do I feel like I can fly.

Mitchell

Combining fun with exercise, children can be anything from dolphins dancing among the waves to monkeys swinging through the trees... there are no limits to a child's imagination! Classes always end with relaxation so that children leave feeling calm, unique and special.

I think it's really calm and relaxing and peaceful.

Anna